Many parents notice sudden sleep disruptions around the seventh month, even if their baby slept well before.This temporary phase is known as the 7-month sleep regression.It is a healthy sign of growth, not a problem.Understanding the 7-Month Sleep RegressionThe 7-month sleep regression describes a temporary disruption in a baby’s sleep patterns t
7-Month Sleep Regression: A Complete Parent Guide to Your Baby’s Changing Sleep
The 7-month sleep regression can feel overwhelming for many parents. One week your little one sleeps beautifully… and the next, nights are full of crying, multiple wakings, and unpredictable naps. If this sounds familiar, you’re not alone. This stage is a normal and temporary baby sleep regression that nearly all families experience.Th